People sitting in a row at a conference or seminar, taking notes with notebooks and pens. Learning about mental health.

Workshops & Trainings

In addition to clinical therapy services, I offer engaging, informative workshops tailored to a wide range of audiences—including professionals, students, educators, and community organizations. These workshops are designed to deepen understanding of mental health and provide practical tools that can be applied in everyday life.

With experience delivering workshops to both mental health professionals and those in other fields, I specialize in making complex topics accessible, relevant, and impactful. Whether your group is looking for a foundational overview of Cognitive Behavioral Therapy (CBT), strategies for managing stress and burnout, or tools to support emotional well-being, my workshops are thoughtfully designed to meet your audience’s needs.

Each presentation is customized to fit the goals, background, budget and learning style of your group—whether it's a 60-minute lunch-and-learn or a full-day training. I aim to create an engaging, inclusive space where participants feel both informed and inspired. I am available for both virtual and in-person engagements local to NYC.

Since the topic of mental health can often be a heavy one, I also aim to create a safe and comfortable environment to facilitate open and honest discussion, question asking, and learning.

Interested in learning more? Let’s connect!