Specializations

Cognitive Behavioral Therapy can be applied to a variety of mental health challenges while still maintaining the individualistic approach. Below you will find a list of common challenges that I have worked with but this is not a fully exhaustive list. If you are curious whether or not work with me or CBT is a good fit for you, just reach out and we can discuss!

Kaitlyn has expertise helping individuals with

Depression
Anxiety
ADHD
Relationship difficulties
OCD

Kaitlyn is also able to help clients navigate challenges with

Gender and Sexuality

Personality Disorders

Self Esteem

Stress

Substance Use

Life Transitions

Barriers to Motivation

Grief

Career Counseling

Coping Skills

Family Conflict

Infidelity

Mood Disorders

Skin Picking

Grand Central Terminal's main hall filled with people, large arched windows, and a prominent clock in the center.

Populations

Ages 16+

Individuals, Couples, Families, and groups

LGBTQIA+ Affirming

New York, Connecticut, New Jersey, Vermont, and Florida